Fitness Classes

Fitness classes suitable for all fitness levels, whether you’re a beginner or a pro we have regressions or progressions available to make your workout harder or easier. 
Our sociable classes have a super  friendly environment and welcoming to everyone.

Fitness Classes

Personal Training

Personal Training is just that, training plans, workouts and advice based on the goals you want to achieve.  We start with a consultation to discuss what you want to achieve and from their we produce a realistic plan for your session to get you there!

Personal Training

Online Training

Everybody Is Different. We all have different abilities, body types, needs and goals.  This means that we require a unique and individual approach to our training, nutrition and lifestyle to provide optimal results.  Whether your goals are bodyweight strength, mobility, body composition or simply living better, I want to work with you.

Online Training

Fitness Events

We run bespoke fitness events across the UK from corporate events, events for brand awareness, large teams and groups, for product testing, team building, fitness or fun.

Fitness Events

Home Workouts

Want to lose weight? Get totally ripped? Burn serious calories? Target any goal and see how Beachbody On Demand can help transform you.

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You’ll get online access to complete fitness programs for any body type and any fitness level.

Home Workouts

Collaborations

We are lucky enough to have collaborated with some great brands and also have collaborations with our sister business Fox Red Events which holds fitness exhibitions abs micro adventure festivals with more fitness related events to come

Collaborations