Since a child I have always been slim and active but not necessarily healthy, then when I had my youngest baby things changed and overnight I became a size 22, with zero fitness and the worst eating habits. Fast forward through lots of fad diets before I realised there is really only one true way to make a permanent change, training mean and eating clean!

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In 2009 my journey and real passion for fitness began, when I realised it wasn’t just great for my body but my mind too, in 2014 I decided I wanted to know more and embarked on a year long fitness instructor course. In May 2015 I began instructing and haven’t looked back since! I then qualified as a Personal Trainer and after a year of juggling a full time job and my fitness work I decided to take the plunge and make this dream my full time job