THIS IS ME ...
Since a child I have always been slim and active but not necessarily healthy, then when I had my youngest baby things changed and overnight I became a size 22, with zero fitness and the worst eating habits. Fast forward through lots of fad diets before I realised there is really only one true way to make a permanent change, training mean and eating clean!
In 2009 my journey and real passion for fitness began, when I realised it wasn’t just great for my body but my mind too, in 2014 I decided I wanted to know more and embarked on a year long fitness instructor course. In May 2015 I began instructing and haven’t looked back since! I then qualified as a Personal Trainer and after a year of juggling a full time job and my fitness work I decided to take the plunge and make this dream my full time job
Nov 2014 Studio Cycling Instructor
Apr 2015 Fitness Instructor Level 2
Apr 2016 Personal Training Level 3
Nov 2016 Events Management Level 3
May 2017 Insanity Instructor
Oct 2017 Founding UK Beachbody Coach
Mar 2018 Advanced Sport & Exercise Nutrition
Jan 2019 Turbo Kick Instructor
Feb 2020 England Athletics Leadership in Running
Mar 2020 Nutrition for Health & Performance
MEET THE TEAM
WIZ LEES - PERSONAL TRAINER & FITNESS COACH