THIS IS ME ...
Since a child I have always been slim and active but not necessarily healthy, then when I had my youngest baby things changed and overnight I became a size 22, with zero fitness and the worst eating habits. Fast forward through lots of fad diets before I realised there is really only one true way to make a permanent change, training mean and eating clean!
In 2009 my journey and real passion for fitness began, when I realised it wasn’t just great for my body but my mind too, in 2014 I decided I wanted to know more and embarked on a year long fitness instructor course. In May 2015 I began instructing and haven’t looked back since! I then qualified as a Personal Trainer and after a year of juggling a full time job and my fitness work I decided to take the plunge and make this dream my full time job
We all know the benefits that come with exercise, especially when it comes to mental health. In today’s work-obsessed world, more people are finding it difficult to manage stress, and live in constant worry about something or the other.
At Wiz Lees Fitness we use our unconventional approach to functional fitness to provide you the training to improve your physical fitness but also contribute to your overall mental well-being.
Nov 2014 Studio Cycling Instructor
Apr 2015 Fitness Instructor Level 2
Apr 2016 Personal Training Level 3
Nov 2016 Events Management Level 3
May 2017 Insanity Instructor
Oct 2017 Founding UK Beachbody Coach
Mar 2018 Advanced Sport & Exercise Nutrition
Jan 2019 Turbo Kick Instructor
Feb 2020 England Athletics Leadership in Running
Mar 2020 Nutrition for Health & Performance
May 2021 Awareness of Mental Health Problems Level 2