Personal Training is just that, training plans, workouts and advice based or the goals you want to achieve.  We start with a full consultation to discuss what you want to achieve and from their we produce a realistic plan to get you there!

I have a private studio based in Shap and when weather permits we take your training outside. I will show you how to train anywhere anytime without a Gym in sight !

Check out the options below ...

Personal Training

Personal plans for you ! 

You tell me your goals and I will produce a realistic plan.  Together we will work to achieve it. 

Price per session : £35

Booked in 10 session block

£35 Non Refundable Deposit

1 - 2 Personal Training 

Bring a friend and work together on your combined plans.

Motivate or compete what ever works best for your duo !

Price per session : £20 each

Booked in 10 session block

£40 Non Refundable Deposit

Group Personal Training

The more the merrier !  We provide bespoke group fitness sessions that are tailored around the groups needs and training requirements.  

Contact me for prices

Corporate rate available

Terms & Conditions

Payment: Training Sessions are booked in Ten (10) week blocks secured with 1 week non refundable deposit. payment required in full prior to the dates agreed.  Payment to be made in advance of the Sessions in one lump sum following the signing of the contract. Payment to be completed for all Sessions before any new or renewal contract may be signed. Trainer accepts cash, BACS Transfer or cheque only. It is CLIENT'S RESPONSIBILITY to pay his/her bill. 


Cancellation:  If a training session is cancelled by the Client with less than Twenty Four (24) hours’ notice half payment, for the training session,  will be forfeited, if less than Twelve (12) hours’ notice is given full payment, for the training session, will be forfeited. 

Give me a shout ...



Parkers Croft,

Shap, Penrith,

Cumbria, CA10 3NP



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